Anamika Madan Discusses the Benefits of HIIT Training

Anamika Madan of Greenwich discusses the many benefits of HIIT training.  High-intensity interval training (HIIT) has become extremely popular in recent years, and that’s because it’s so effective. Fitness enthusiast Anamika Madan recently discussed what HIIT is and the benefits this type of training offers. Anamika Madan of Greenwich first explained that HIIT is a…

Hackensack Meridian JFK Johnson Stroke Rehabilitation Program with Modified Cardiac Rehabilitation Reduces Re-Hospitalizations, Study Finds

Research builds on study that found cardiac rehabilitation also reduces post-stroke deaths Stroke survivors who completed a Stroke Recovery program that included modified cardiac rehabilitation significantly reduced their chances of ending up back in the hospital in the first year after their stroke, according to a just-published study by Hackensack Meridian JFK Johnson Rehabilitation Institute. Widely…